{"id":2846,"date":"2026-10-17T18:49:01","date_gmt":"2026-10-17T11:49:01","guid":{"rendered":"https:\/\/holaphuketthailand.tours\/?p=2846"},"modified":"2026-10-17T18:55:29","modified_gmt":"2026-10-17T11:55:29","slug":"avoid-seasickness-phuket-boat-tours","status":"publish","type":"post","link":"https:\/\/holaphuketthailand.tours\/es\/avoid-seasickness-phuket-boat-tours\/","title":{"rendered":"C\u00f3mo evitar el mareo en los tours en barco por Phuket"},"content":{"rendered":"<p>\u00bfTe preocupa marearte en un tour en barco por Phuket? No eres el \u00fanico, y la buena noticia es que unos pasos sencillos hacen una gran diferencia. Elige el tour adecuado para la temporada, desayuna algo ligero, si\u00e9ntate en el centro o hacia la parte trasera del barco, mant\u00e9n la vista en el horizonte y, si sueles marearte, toma un remedio antes de subir. Esta gu\u00eda explica c\u00f3mo evitar el mareo en los tours en barco por Phuket para que disfrutes de las islas en lugar de contar los minutos.<\/p>\n<h2>Por qu\u00e9 te mareas en los tours en barco<\/h2>\n<p>El mareo en el mar es un tipo de cinetosis. Tu o\u00eddo interno siente que el barco sube y baja, mientras tus ojos, fijos en la cubierta o en tu celular, le dicen a tu cerebro que est\u00e1s quieto. Esa contradicci\u00f3n puede causar v\u00e9rtigo, sudor, bostezos y n\u00e1useas.<\/p>\n<p>Algunas personas nunca lo sienten y otras se marean en casi cualquier barco. Los ni\u00f1os, quienes se marean en el auto y cualquiera que est\u00e9 cansado, deshidratado o con resaca suelen ser m\u00e1s sensibles.<\/p>\n<h2>\u00bfQu\u00e9 tours en barco por Phuket son m\u00e1s tranquilos?<\/h2>\n<p>El mar alrededor de Phuket no es igual en todas partes, y la ruta importa tanto como el clima.<\/p>\n<ul>\n<li><strong>Isla James Bond (bah\u00eda de Phang Nga):<\/strong> la bah\u00eda est\u00e1 protegida por decenas de islas de piedra caliza, as\u00ed que el agua suele estar tranquila. El d\u00eda incluye adem\u00e1s largas pausas fuera del barco: canotaje en Koh Panak y Koh Hong, almuerzo en Koh Panyee y tiempo libre en Koh Yao. Es la mejor opci\u00f3n si te preocupa marearte. Consulta el <a href=\"https:\/\/holaphuketthailand.tours\/es\/producto\/james-bond-island\/\">tour a la Isla James Bond<\/a>.<\/li>\n<li><strong>Islas Phi Phi:<\/strong> la lancha r\u00e1pida cruza mar abierto durante aproximadamente una hora en cada sentido. En d\u00edas tranquilos es un trayecto suave y divertido, pero cuando sube el viento puede haber golpes de ola. Si eres sensible, toma precauciones antes de este tour. Consulta el <a href=\"https:\/\/holaphuketthailand.tours\/es\/producto\/phi-phi-island\/\">tour a la Isla Phi Phi<\/a>.<\/li>\n<li><strong>City Tour por Phuket:<\/strong> sin barco. Promthep Cape, el Gran Buda y el casco antiguo de Phuket est\u00e1n en tierra firme, as\u00ed que es el plan perfecto para quien prefiere no subirse a un bote.<\/li>\n<\/ul>\n<p>\u00bfA\u00fan no decides entre los dos tours a las islas? Lee <a href=\"https:\/\/holaphuketthailand.tours\/es\/james-bond-island-vs-phi-phi\/\">Isla James Bond vs. Phi Phi: \u00bfqu\u00e9 tour elegir?<\/a><\/p>\n<h2>Antes del tour: c\u00f3mo prepararte<\/h2>\n<h3>Revisa la temporada<\/h3>\n<p>El mar de Andam\u00e1n est\u00e1 m\u00e1s tranquilo de noviembre a abril. En la temporada de lluvias, de mayo a octubre, el mar abierto puede estar picado, sobre todo en el camino a Phi Phi. Nuestra gu\u00eda sobre la <a href=\"https:\/\/holaphuketthailand.tours\/es\/best-time-to-visit-phuket\/\">mejor \u00e9poca para visitar Phuket<\/a> explica las condiciones del mar mes a mes.<\/p>\n<h3>Duerme bien y come ligero<\/h3>\n<p>Acu\u00e9state temprano la noche anterior. En la ma\u00f1ana, desayuna algo ligero como pan tostado, fruta o arroz. No subas al barco con el est\u00f3mago vac\u00edo, pero evita la comida pesada, grasosa o picante, y no tomes alcohol la noche anterior ni durante el paseo.<\/p>\n<h3>Toma un remedio si lo necesitas<\/h3>\n<p>Si sabes que te mareas, pide consejo en una farmacia antes de tu viaje. Venden pastillas, incluso versiones para ni\u00f1os, y otras opciones como parches y pulseras de acupresi\u00f3n. La mayor\u00eda de las pastillas se deben tomar un tiempo antes de subir, as\u00ed que lee las instrucciones y t\u00f3mala en tu hotel, no cuando ya te sientas mal. El jengibre, en dulces, galletas o t\u00e9, tambi\u00e9n ayuda a algunas personas.<\/p>\n<h2>En el barco: lo que de verdad ayuda<\/h2>\n<table>\n<thead>\n<tr>\n<th>Haz esto<\/th>\n<th>Evita esto<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Si\u00e9ntate en el centro o hacia la parte trasera del barco<\/td>\n<td>La parte delantera del barco, donde el movimiento es m\u00e1s fuerte<\/td>\n<\/tr>\n<tr>\n<td>Mira el horizonte o una isla fija a lo lejos<\/td>\n<td>Leer, ver el celular o grabar videos por mucho tiempo<\/td>\n<\/tr>\n<tr>\n<td>Toma aire fresco y respira despacio<\/td>\n<td>Quedarte en una cabina cerrada si empiezas a sentirte mal<\/td>\n<\/tr>\n<tr>\n<td>Bebe agua a sorbos peque\u00f1os<\/td>\n<td>Comidas abundantes, refrescos a grandes tragos y alcohol<\/td>\n<\/tr>\n<tr>\n<td>Avisa a tu gu\u00eda si te sientes mal<\/td>\n<td>Esperar en silencio hasta que empeore<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Nuestra tripulaci\u00f3n ve casos de mareo cada semana y con gusto te ayuda. Avisa pronto a tu gu\u00eda de habla hispana: puede cambiarte a un mejor asiento, traerte agua o darte una bolsa si la necesitas.<\/p>\n<h2>Si viajas con ni\u00f1os<\/h2>\n<p>Los ni\u00f1os suelen sentirse mejor cuando est\u00e1n entretenidos. Platica con ellos, canten canciones o jueguen a \u00abencontrar la siguiente isla\u00bb en lugar de darles una tablet o un celular. Pregunta en la farmacia por remedios adecuados para su edad antes del tour y lleva una muda de ropa por si acaso. Nuestra <a href=\"https:\/\/holaphuketthailand.tours\/es\/what-to-pack-phuket-island-tour\/\">lista de qu\u00e9 llevar a un tour por las islas<\/a> tiene todo lo que necesitas empacar.<\/p>\n<h2>\u00bfY si el mar est\u00e1 demasiado agitado?<\/h2>\n<p>La seguridad siempre es lo primero. Si un tour se cancela por el clima, puedes elegir una nueva fecha o recibir el reembolso completo. Si cancelas t\u00fa, es gratis hasta 48 horas antes del tour, con un reembolso del 50% entre 24 y 48 horas y sin reembolso en las \u00faltimas 24 horas. Si te preocupa el pron\u00f3stico, escr\u00edbenos unos d\u00edas antes de tu viaje y te ayudamos a elegir la opci\u00f3n m\u00e1s tranquila.<\/p>\n<h2>Preguntas frecuentes<\/h2>\n<h3>\u00bfQu\u00e9 tour en barco por Phuket es mejor si me mareo con facilidad?<\/h3>\n<p>El tour a la Isla James Bond. La bah\u00eda de Phang Nga est\u00e1 protegida, los trayectos en barco se alternan con canotaje, almuerzo y tiempo de playa, y el agua suele estar mucho m\u00e1s tranquila que en mar abierto, incluso en temporada de lluvias.<\/p>\n<h3>\u00bfD\u00f3nde me siento en la lancha r\u00e1pida a Phi Phi?<\/h3>\n<p>Si\u00e9ntate en el centro o hacia atr\u00e1s, donde el barco se mueve menos, y mant\u00e9n la vista en el horizonte. Evita los asientos delanteros, que son los que m\u00e1s rebotan.<\/p>\n<h3>\u00bfCu\u00e1ndo debo tomar la medicina para el mareo?<\/h3>\n<p>Sigue las instrucciones del empaque o el consejo de tu farmac\u00e9utico. La mayor\u00eda de los remedios funcionan mejor si los tomas antes de subir, as\u00ed que t\u00f3malo en el hotel antes de que pasemos por ti.<\/p>\n<h2>Disfruta las islas, no las olas<\/h2>\n<p>Con el tour adecuado, un desayuno ligero y un buen asiento, la mayor\u00eda de nuestros viajeros se olvida del mareo y simplemente disfruta del paisaje. \u00bfListo para planear tu d\u00eda en el mar? Explora <a href=\"https:\/\/holaphuketthailand.tours\/es\/services\/\">todos nuestros tours<\/a> o <a href=\"https:\/\/wa.me\/66817973442\">escr\u00edbenos por WhatsApp<\/a> y te ayudamos a elegir el mejor tour para ti y para las condiciones del mar en tus fechas.<\/p>","protected":false},"excerpt":{"rendered":"<p>Prone to seasickness? Learn which Phuket boat tours are calmer, where to sit, what to eat and how to prepare for a comfortable day at sea.<\/p>","protected":false},"author":278427687,"featured_media":2381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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de un d\u00eda a las Islas Phi Phi desde Phuket: qu\u00e9 esperar","author":"Hola Phuket","date":"05\/10\/2026","format":false,"excerpt":"A full guide to the Phi Phi Islands speedboat tour from Phuket: Maya Bay rules, Pileh Lagoon, snorkeling spots, prices and tips.","rel":"","context":"En &quot;Island Tours&quot;","block_context":{"text":"Island Tours","link":"https:\/\/holaphuketthailand.tours\/es\/category\/island-tours\/"},"img":{"alt_text":"Speedboat at a white-sand beach with turquoise water on the Phi Phi Islands","src":"https:\/\/i0.wp.com\/holaphuketthailand.tours\/wp-content\/uploads\/2026\/04\/IMG_2841.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/holaphuketthailand.tours\/wp-content\/uploads\/2026\/04\/IMG_2841.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/holaphuketthailand.tours\/wp-content\/uploads\/2026\/04\/IMG_2841.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, 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